Who doesn’t love a great massage? If you think massage is the same everywhere, it’s just not true. There are many kinds of massage; Swedish, deep tissue, hot stone, aromatherapy, and others. Massage is a very valuable health asset. Massage increases blood flow, stimulates the nervous system, helps rid the body of toxins and is plain old relaxing for most people. Massage can also help lower blood pressure and cholesterol. Are you aware that there are many mobile massage therapists who come to your home, set up the massage table and let you slide like jello off the table afterward and head off to bed if you like? My husband and I love the option of this type of massage. In speaking with Karen Horath, LMT and owner of Because You Matter Mobile Massage, based in Springfield IL, there are many benefits to mobile massage aside from the massage. Karen shared that climate is essential for people’s comfort and finds that the home is where people are already comfortable, because they are more relaxed in their personal surroundings. She loves the flexibility of this type of massage as opposed to being in a brick and mortar setting. She also does massage at a local salon two days out of the week for those who prefer that setting. However, her passion lies in the mobile massage end of her business. She was motivated to pursue this type of business model for a very personal reason. Her husband is legally blind, and therefore would be unable to drive himself to a massage appointment. She thought about him and others who weren’t able to transport themselves. She saw a problem and a way to solve it. She also does events such as employee appreciation days, provide massage service at local hotels for guests, and has even do chair massages at a party. One of her favorite things is when she sees her clients roll off the table, relaxed, and knowing they won’t have to worry about the stress of getting into traffic or feeling too sleepy to drive. Mobile massage is a growing trend as we become busier in our daily lives and work long hours. Treat yourself to this amazing healthy option for relaxation and health benefit. If you are lucky like me, you can have one at home with your cat sitting on your feet. Karen just smiles and keeps on working her magic…
These are my older blog posts, which originally appeared in my Exposure Magazine Column, "Healthy Living."